By Lee Hook BSc(Hons) Podiatry Are you still struggling with heel pain despite resting, stretching or trying different insoles? You're certainly not alone. Plantar fasciitis is one of the most common causes of heel pain, and while some people improve within a few months, others find that their symptoms continue for much longer. Perhaps you've tried exercises recommended online, bought expensive trainers or invested in insoles, yet every morning you're still greeted by that fa

Sarcopenia: Why Muscle Loss Matters to Your Feet and Balance – From Hook Podiatry At Hook Podiatry I see many people who feel less steady on their feet, tire more easily when walking, or notice aching in their legs and feet that didn’t used to be there. Often, the underlying issue isn’t just the joints or the footwear — it’s loss of muscle strength . This age-related loss of muscle mass and function is called sarcopenia . It can begin from your 40s and becomes more noticeable

Introduction As the winter months roll in, so do a myriad of cold-weather-related health concerns. One of these concerns is chilblains, a...

Basically, nothing. Many people think that chiropodists are nail cutters and podiatrists are foot specialists. But both titles are fully...